Best Foods for a Tuberculosis Patient
Best Foods for a Tuberculosis Patient
Along with the medicines, a TB patient can be given the following
types of foods for better results. Some of the main foods that can be beneficial
for a TB patient are given below:
ü Calorie-rich Foods: Foods rich in calorie
can fulfil the rising metabolic demand of TB patients and thus help prevent
further weight loss. So, foods like banana, peanut chikki, wheat, ragi, whole
grain rice, avocados, homemade granola, etc., should be given.
ü Foods Rich in Vitamin A, C and E: These
foods help the body to fight infections. There lots of commonly available foods
that can give you these vitamins such as orange, carrots, amla, mango, nuts,
tomato, nuts, seeds, and more.
ü B Complex-rich Foods: These foods also
give strength to a TB patient to get well soon. Foods rich in B complex are
whole grain cereals, seeds, cheese, eggs, milk, fish, chicken, seeds, etc.
ü Protein Rich Foods: Protein-rich foods
that are easy to digest such as eggs, paneer, soya chunks, Quinoa, can be given
to TB patients.
ü Foods Rich in Zinc: Foods rich in zinc
such as nuts and seeds like chia seeds, flaxseeds, sunflower seeds, legumes,
nuts like peanuts, almonds, cashews, and chickens, tofu, mushrooms, etc., are
very beneficial for TB patients.
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